[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.celcz.cz\/antistresove-vymozenosti\/#Article","mainEntityOfPage":"https:\/\/www.celcz.cz\/antistresove-vymozenosti\/","headline":"Antistresov\u00e9 vymo\u017eenosti","name":"Antistresov\u00e9 vymo\u017eenosti","description":"Se stresem bojuje mnoho lid\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00fd den. Vypo\u0159\u00e1dat se s n\u00edm ob\u010das nen\u00ed jednoduch\u00e9. \u010casto, pokud jste nerv\u00f3zn\u00ed, pot\u0159ebujete neust\u00e1le pohybovat s prsty a s rukama. Existuje n\u011bkolik n\u00e1pad\u016f, kter\u00e9 byly vytvo\u0159eny p\u0159\u00edmo pro tyto situace. Fidget spinner zn\u00e1 ka\u017ed\u00fd. A p\u0159esto\u017ee to dnes ji\u017e nen\u00ed v m\u00f3d\u011b, na stres to m\u016f\u017ee pomoci i nad\u00e1le. A\u010dkoliv jeho zvukem m\u016f\u017eete […]","datePublished":"2019-06-23","dateModified":"2019-06-23","author":{"@type":"Person","@id":"https:\/\/www.celcz.cz\/author\/#Person","name":"","url":"https:\/\/www.celcz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7ca2d940d0ae3b24fc759c0201b34a0f70fe6611e5abefd5978e89211a09cdfd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"celcz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.celcz.cz\/wp-content\/uploads\/img_a347342_w2919_t1561576769.jpg","url":"https:\/\/www.celcz.cz\/wp-content\/uploads\/img_a347342_w2919_t1561576769.jpg","height":0,"width":0},"url":"https:\/\/www.celcz.cz\/antistresove-vymozenosti\/","wordCount":416,"articleBody":"Se stresem bojuje mnoho lid\u00ed t\u00e9m\u011b\u0159 ka\u017ed\u00fd den. Vypo\u0159\u00e1dat se s n\u00edm ob\u010das nen\u00ed jednoduch\u00e9. \u010casto, pokud jste nerv\u00f3zn\u00ed, pot\u0159ebujete neust\u00e1le pohybovat s prsty a s rukama. Existuje n\u011bkolik n\u00e1pad\u016f, kter\u00e9 byly vytvo\u0159eny p\u0159\u00edmo pro tyto situace. Fidget spinner zn\u00e1 ka\u017ed\u00fd. A p\u0159esto\u017ee to dnes ji\u017e nen\u00ed v m\u00f3d\u011b, na stres to m\u016f\u017ee pomoci i nad\u00e1le. A\u010dkoliv jeho zvukem m\u016f\u017eete vynervovat naopak \u010dlov\u011bka, kter\u00fd zrovna s v\u00e1mi sd\u00edl\u00ed m\u00edstnost. Fidget spinner koup\u00edte za p\u00e1r korun a relativn\u011b vydr\u017e\u00ed. Pokud v\u0161ak fidget spinner nepom\u016f\u017ee, p\u0159ijde na \u0159adu antistresov\u00e1 krychle. Ta se skl\u00e1d\u00e1 z r\u016fzn\u00fdch tla\u010d\u00edtek a vyp\u00edna\u010d\u016f, kter\u00e9 v\u00e1m pomohou, kdy\u017e pot\u0159ebujete pohybovat prsty. N\u011bkter\u00e9 zvuky tla\u010d\u00edtek nejsou dvakr\u00e1t p\u0159\u00edjemn\u00e9, av\u0161ak va\u0161im nerv\u016fm se bude da\u0159it l\u00e9pe. M\u016f\u017eete zkusit tak\u00e9 slizy. Slizy jsou st\u00e1le je\u0161t\u011b pom\u011brn\u011b obl\u00edben\u00e9, nav\u00edc je m\u016f\u017eete bu\u010f koupit, nebo sami vyrobit. Variant je mnoho, existuje mnoho barev, se t\u0159pytkami, s r\u016fzn\u00fdmi tvary \u010di drobnostmi ve slizu. P\u0159i v\u00fdrob\u011b si m\u016f\u017eete sami vyhr\u00e1t s t\u00edm, jak byste cht\u011bli, aby sliz vypadal. P\u0159esto\u017ee se m\u016f\u017ee zd\u00e1t, \u017ee n\u011bco takov\u00e9ho se hod\u00ed sp\u00ed\u0161e pro d\u011bti, neuv\u011b\u0159ili byste, jak uklid\u0148uj\u00edc\u00ed m\u016f\u017ee b\u00fdt sliz pro dosp\u011bl\u00e9. Pokud u\u017e ani sliz nezabere, nevzpom\u00edn\u00e1te si na antistresov\u00e9 m\u00ed\u010dky? M\u011blo je mnoho d\u011bt\u00ed a lze je jednodu\u0161e vyrobit. Chce to jen pevn\u00fd bal\u00f3nek (p\u0159\u00edpadn\u011b dv\u011b vrstvy) a mouku, nebo vycp\u00e1vku do plenek. T\u00edmto vypln\u00edte bal\u00f3nek a zav\u00e1\u017eete a antistresov\u00fd m\u00ed\u010dek je na sv\u011bt\u011b. Samoz\u0159ejm\u011b se snad daj\u00ed st\u00e1le sehnat na internetu \u010di u vietnamsk\u00fdch prodejc\u016f za sm\u011b\u0161nou cenu. A pokud se chcete opravdu vyrovnat se stresem, zkuste si krom\u011b v\u0161ech t\u011bchto produkt\u016f doma lehnout a vyspat se, nebo chv\u00edli meditovat, jeliko\u017e meditace v\u00e1m bude mnohem v\u00edce n\u00e1pomocn\u00e1. Pot\u00e9 si vytvo\u0159te p\u0159\u00edjemn\u00fd ve\u010der u filmu, s v\u00ednem a dobr\u00fdm j\u00eddlem (bu\u010f si s n\u00edm sami vyhrajte, nebo si jednodu\u0161e objednejte pizzu) a jist\u011b se budete hned c\u00edtit stokr\u00e1t l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Antistresov\u00e9 vymo\u017eenosti","item":"https:\/\/www.celcz.cz\/antistresove-vymozenosti\/#breadcrumbitem"}]}]